Home / Fitness & Health / New Year, New You. A Full Body Workout For Beginners

New Year, New You. A Full Body Workout For Beginners

New Year, New You.You’ve made that New Year’s resolution. This is the year you’re going to stick with it and get fit. Where do you begin? Do you need to join a fancy gym? Do you need a personal trainer? Getting started can raise a lot of questions. We came across an interesting article by trainer Mark Williams that can help answer your questions, and get you off on the right foot.

Check out Mark’s blog post here.


Posted 1/10/18

Check Also

Running With Dogs!

There’s nothing like cruising along the trail or sidewalk with your faithful companion by your ...

Leave a Reply

Your email address will not be published. Required fields are marked *

North Texas Active Life is your guide to resources in North Texas that will help you and your family lead active and healthy lives. We are focused on the Plano, Frisco, McKinney, Allen areas and surrounding communities. Our topics cover events, recreation, activities, fitness resources, and healthy living . Articles cover hiking, biking, trails, fitness, parks, kayaking, bicycling, rock climbing, walking, and more.