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Fitness & Health

We all want to be more fit and healthier. Check our articles on fitness programs and organizations. This section also features columns on health issues by Dr. Gabe Mirkin and other contributors.
Fitness and health, North Texas style!

North Texas Active Life is your guide to resources in North Texas that will help you and your family lead active and healthy lives. We are focused on the Plano, Frisco, McKinney, Allen areas and surrounding communities. Our topics cover events, recreation, activities, fitness resources, and healthy living . Articles cover hiking, biking, trails, fitness, parks, kayaking, bicycling, rock climbing, walking, and more.